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How can this kebab have so much protein and so little fat?
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All my life I've been told that kebab (the meat, not the dish) is high-fat.
However, I was in the market the other day, and I found the following pack of frozen kebab. Below is a picture from that market's website. You can see that it's got 166kcal per 100 grams, only 6 grams of fat, and a whopping 25 grams of protein.
That sounds ... super high protein, and relatively low fat, to me. Not as much so as chicken breasts, but it's close.
What's going on here? Is this fraud, are they lying? Or can kebab really be like this?
Note that I've found similar packs of frozen kebab in other stores, and never did they have 25 grams of protein per 100g, and the fat content was always higher than the protein content.
kebab
edited 2 hours ago
Cascabel♦
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asked 2 hours ago
Jado
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up vote
2
down vote
favorite
All my life I've been told that kebab (the meat, not the dish) is high-fat.
However, I was in the market the other day, and I found the following pack of frozen kebab. Below is a picture from that market's website. You can see that it's got 166kcal per 100 grams, only 6 grams of fat, and a whopping 25 grams of protein.
That sounds ... super high protein, and relatively low fat, to me. Not as much so as chicken breasts, but it's close.
What's going on here? Is this fraud, are they lying? Or can kebab really be like this?
Note that I've found similar packs of frozen kebab in other stores, and never did they have 25 grams of protein per 100g, and the fat content was always higher than the protein content.
kebab
edited 2 hours ago
Cascabel♦
52k14144258
asked 2 hours ago
Jado
111
New contributor
Jado is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
Check out our Code of Conduct.
Jado, welcome! Note that we explicitly don’t discuss “healthy†here. (See help center and How to Ask for more information.) I am putting this on hold for now and encourage you to edit your post accordingly. We can reopen this once you are done.
– Stephie♦
2 hours ago
Seems like the question here is fine; it's about fat/protein content rather than what's healthy.
– Cascabel♦
2 hours ago
add a comment |Â
up vote
2
down vote
favorite
up vote
2
down vote
favorite
All my life I've been told that kebab (the meat, not the dish) is high-fat.
However, I was in the market the other day, and I found the following pack of frozen kebab. Below is a picture from that market's website. You can see that it's got 166kcal per 100 grams, only 6 grams of fat, and a whopping 25 grams of protein.
That sounds ... super high protein, and relatively low fat, to me. Not as much so as chicken breasts, but it's close.
What's going on here? Is this fraud, are they lying? Or can kebab really be like this?
Note that I've found similar packs of frozen kebab in other stores, and never did they have 25 grams of protein per 100g, and the fat content was always higher than the protein content.
kebab
edited 2 hours ago
Cascabel♦
52k14144258
asked 2 hours ago
Jado
111
New contributor
Jado is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
Check out our Code of Conduct.
All my life I've been told that kebab (the meat, not the dish) is high-fat.
However, I was in the market the other day, and I found the following pack of frozen kebab. Below is a picture from that market's website. You can see that it's got 166kcal per 100 grams, only 6 grams of fat, and a whopping 25 grams of protein.
That sounds ... super high protein, and relatively low fat, to me. Not as much so as chicken breasts, but it's close.
What's going on here? Is this fraud, are they lying? Or can kebab really be like this?
Note that I've found similar packs of frozen kebab in other stores, and never did they have 25 grams of protein per 100g, and the fat content was always higher than the protein content.
kebab
kebab
edited 2 hours ago
Cascabel♦
52k14144258
asked 2 hours ago
Jado
111
New contributor
Jado is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
Check out our Code of Conduct.
edited 2 hours ago
Cascabel♦
52k14144258
asked 2 hours ago
Jado
111
New contributor
Jado is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
Check out our Code of Conduct.
edited 2 hours ago
Cascabel♦
52k14144258
edited 2 hours ago
Cascabel♦
52k14144258
edited 2 hours ago
Cascabel♦
52k14144258
52k14144258
asked 2 hours ago
Jado
111
New contributor
Jado is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
Check out our Code of Conduct.
asked 2 hours ago
Jado
111
asked 2 hours ago
Jado
111
111
New contributor
Jado is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
Check out our Code of Conduct.
New contributor
Jado is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
Check out our Code of Conduct.
Jado is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
Check out our Code of Conduct.
Jado, welcome! Note that we explicitly don’t discuss “healthy†here. (See help center and How to Ask for more information.) I am putting this on hold for now and encourage you to edit your post accordingly. We can reopen this once you are done.
– Stephie♦
2 hours ago
Seems like the question here is fine; it's about fat/protein content rather than what's healthy.
– Cascabel♦
2 hours ago
add a comment |Â
Jado, welcome! Note that we explicitly don’t discuss “healthy†here. (See help center and How to Ask for more information.) I am putting this on hold for now and encourage you to edit your post accordingly. We can reopen this once you are done.
– Stephie♦
2 hours ago
Seems like the question here is fine; it's about fat/protein content rather than what's healthy.
– Cascabel♦
2 hours ago
Jado, welcome! Note that we explicitly don’t discuss “healthy†here. (See help center and How to Ask for more information.) I am putting this on hold for now and encourage you to edit your post accordingly. We can reopen this once you are done.
– Stephie♦
2 hours ago
Jado, welcome! Note that we explicitly don’t discuss “healthy†here. (See help center and How to Ask for more information.) I am putting this on hold for now and encourage you to edit your post accordingly. We can reopen this once you are done.
– Stephie♦
2 hours ago
Seems like the question here is fine; it's about fat/protein content rather than what's healthy.
– Cascabel♦
2 hours ago
Seems like the question here is fine; it's about fat/protein content rather than what's healthy.
– Cascabel♦
2 hours ago
add a comment |Â
1 Answer
1
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Nobody is lying, different Doner meats have different fat contents, that's true of the ones in the stores as well as the ones in restaurants. Doner is a processed meat product made of ground meat and fat mixed with spices and usually preservatives. Sometimes fillers and binders are added as well. There's no rule saying a doner must have a specific amount of fat, it's all up to the manufacturer and the product they are trying to produce.
A "lite" doner may sound like a contradiction in terms but someone more health conscious may pick it because it has less fat and calories.
answered 30 mins ago
GdD
35.8k149101
add a comment |Â
1 Answer
1
active
oldest
votes
1 Answer
1
active
oldest
votes
active
oldest
votes
active
oldest
votes
up vote
2
down vote
Nobody is lying, different Doner meats have different fat contents, that's true of the ones in the stores as well as the ones in restaurants. Doner is a processed meat product made of ground meat and fat mixed with spices and usually preservatives. Sometimes fillers and binders are added as well. There's no rule saying a doner must have a specific amount of fat, it's all up to the manufacturer and the product they are trying to produce.
A "lite" doner may sound like a contradiction in terms but someone more health conscious may pick it because it has less fat and calories.
answered 30 mins ago
GdD
35.8k149101
add a comment |Â
up vote
2
down vote
Nobody is lying, different Doner meats have different fat contents, that's true of the ones in the stores as well as the ones in restaurants. Doner is a processed meat product made of ground meat and fat mixed with spices and usually preservatives. Sometimes fillers and binders are added as well. There's no rule saying a doner must have a specific amount of fat, it's all up to the manufacturer and the product they are trying to produce.
A "lite" doner may sound like a contradiction in terms but someone more health conscious may pick it because it has less fat and calories.
answered 30 mins ago
GdD
35.8k149101
add a comment |Â
up vote
2
down vote
up vote
2
down vote
Nobody is lying, different Doner meats have different fat contents, that's true of the ones in the stores as well as the ones in restaurants. Doner is a processed meat product made of ground meat and fat mixed with spices and usually preservatives. Sometimes fillers and binders are added as well. There's no rule saying a doner must have a specific amount of fat, it's all up to the manufacturer and the product they are trying to produce.
A "lite" doner may sound like a contradiction in terms but someone more health conscious may pick it because it has less fat and calories.
answered 30 mins ago
GdD
35.8k149101
Nobody is lying, different Doner meats have different fat contents, that's true of the ones in the stores as well as the ones in restaurants. Doner is a processed meat product made of ground meat and fat mixed with spices and usually preservatives. Sometimes fillers and binders are added as well. There's no rule saying a doner must have a specific amount of fat, it's all up to the manufacturer and the product they are trying to produce.
A "lite" doner may sound like a contradiction in terms but someone more health conscious may pick it because it has less fat and calories.
answered 30 mins ago
GdD
35.8k149101
answered 30 mins ago
GdD
35.8k149101
answered 30 mins ago
GdD
35.8k149101
answered 30 mins ago
GdD
35.8k149101
35.8k149101
add a comment |Â
add a comment |Â
Jado is a new contributor. Be nice, and check out our Code of Conduct.
Jado is a new contributor. Be nice, and check out our Code of Conduct.
Jado is a new contributor. Be nice, and check out our Code of Conduct.
Jado is a new contributor. Be nice, and check out our Code of Conduct.
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Jado, welcome! Note that we explicitly don’t discuss “healthy†here. (See help center and How to Ask for more information.) I am putting this on hold for now and encourage you to edit your post accordingly. We can reopen this once you are done.
– Stephie♦
2 hours ago
Seems like the question here is fine; it's about fat/protein content rather than what's healthy.
– Cascabel♦
2 hours ago