How can you write when you're upset?

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I mean exactly this.



Writing needs focus, to some extent. Even if you may fall into a state were words flow naturally on the keyboard almost without effort, you still have to reach that condition.



Being a very unstable, stressed out, and prone to anger person, I often find myself too upset, distracted or demotivated to write. I'd like to focus on anger in particular, since the demotivated side has been treated a lot on other questions.



How do you manage (if you do) to write when your mind is fuming about what happened during the day? Or what, maybe, is still happening? How do you manage to detatch from the things unnerving you, to find the necessary "private space" to write?










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  • Pour in your emotion into your work, especially if you are writing about something angering. It helps to feel the emotion when writing the emotion.
    – Sweet_Cherry
    2 mins ago














up vote
1
down vote

favorite












I mean exactly this.



Writing needs focus, to some extent. Even if you may fall into a state were words flow naturally on the keyboard almost without effort, you still have to reach that condition.



Being a very unstable, stressed out, and prone to anger person, I often find myself too upset, distracted or demotivated to write. I'd like to focus on anger in particular, since the demotivated side has been treated a lot on other questions.



How do you manage (if you do) to write when your mind is fuming about what happened during the day? Or what, maybe, is still happening? How do you manage to detatch from the things unnerving you, to find the necessary "private space" to write?










share|improve this question





















  • Pour in your emotion into your work, especially if you are writing about something angering. It helps to feel the emotion when writing the emotion.
    – Sweet_Cherry
    2 mins ago












up vote
1
down vote

favorite









up vote
1
down vote

favorite











I mean exactly this.



Writing needs focus, to some extent. Even if you may fall into a state were words flow naturally on the keyboard almost without effort, you still have to reach that condition.



Being a very unstable, stressed out, and prone to anger person, I often find myself too upset, distracted or demotivated to write. I'd like to focus on anger in particular, since the demotivated side has been treated a lot on other questions.



How do you manage (if you do) to write when your mind is fuming about what happened during the day? Or what, maybe, is still happening? How do you manage to detatch from the things unnerving you, to find the necessary "private space" to write?










share|improve this question













I mean exactly this.



Writing needs focus, to some extent. Even if you may fall into a state were words flow naturally on the keyboard almost without effort, you still have to reach that condition.



Being a very unstable, stressed out, and prone to anger person, I often find myself too upset, distracted or demotivated to write. I'd like to focus on anger in particular, since the demotivated side has been treated a lot on other questions.



How do you manage (if you do) to write when your mind is fuming about what happened during the day? Or what, maybe, is still happening? How do you manage to detatch from the things unnerving you, to find the necessary "private space" to write?







creative-writing technique motivation






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asked 3 hours ago









Liquid

2,840529




2,840529











  • Pour in your emotion into your work, especially if you are writing about something angering. It helps to feel the emotion when writing the emotion.
    – Sweet_Cherry
    2 mins ago
















  • Pour in your emotion into your work, especially if you are writing about something angering. It helps to feel the emotion when writing the emotion.
    – Sweet_Cherry
    2 mins ago















Pour in your emotion into your work, especially if you are writing about something angering. It helps to feel the emotion when writing the emotion.
– Sweet_Cherry
2 mins ago




Pour in your emotion into your work, especially if you are writing about something angering. It helps to feel the emotion when writing the emotion.
– Sweet_Cherry
2 mins ago










3 Answers
3






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oldest

votes

















up vote
2
down vote













Honestly, if it's outright impossible to write due to overwhelming emotion, don't write. Wait until after the upset has passed. However, if you're upset, but yearning for creative expression, use that misery. I can't remember how many times I've harnessed depression and melancholy to evoke genuine pathos in my writing. Perhaps I'm approaching it from an overly artsy-fartsy perspective, but to me, emotions are the paintbrush of writing.






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    up vote
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    Writing is where I run to, from everything that upsets me. I read the last scene I've been writing, from the beginning, and by the end - I'm in that moment, I've found my focus, I can proceed from there.



    Sometimes I channel frustration, anger, pain, disappointment into my writing: the story demands them all. But it is actually easier for me to write those emotions when I'm separated from them - when I can poke them and observe them, not when they threaten to overwhelm me. When they are not mine, even while being mine. I guess, in this way, writing helps me deal with stuff, though that is not a primary goal.



    And if all else fails, I go and read a bit of a good book I've already read. Something to help me calm down, something to inspire me, but not something that would hook me. The Master and Margarita is a particularly good choice: it's about a writer, it serves as a great motivator to write.






    share|improve this answer



























      up vote
      0
      down vote













      I find that if I get myself to a private space and open a document, sometimes (and only sometimes) I can focus enough on the writing to forget to think about what I'm upset about. So it's really (for me) not about writing while I'm upset, but that writing becomes a distraction from being upset.






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        3 Answers
        3






        active

        oldest

        votes








        3 Answers
        3






        active

        oldest

        votes









        active

        oldest

        votes






        active

        oldest

        votes








        up vote
        2
        down vote













        Honestly, if it's outright impossible to write due to overwhelming emotion, don't write. Wait until after the upset has passed. However, if you're upset, but yearning for creative expression, use that misery. I can't remember how many times I've harnessed depression and melancholy to evoke genuine pathos in my writing. Perhaps I'm approaching it from an overly artsy-fartsy perspective, but to me, emotions are the paintbrush of writing.






        share|improve this answer
























          up vote
          2
          down vote













          Honestly, if it's outright impossible to write due to overwhelming emotion, don't write. Wait until after the upset has passed. However, if you're upset, but yearning for creative expression, use that misery. I can't remember how many times I've harnessed depression and melancholy to evoke genuine pathos in my writing. Perhaps I'm approaching it from an overly artsy-fartsy perspective, but to me, emotions are the paintbrush of writing.






          share|improve this answer






















            up vote
            2
            down vote










            up vote
            2
            down vote









            Honestly, if it's outright impossible to write due to overwhelming emotion, don't write. Wait until after the upset has passed. However, if you're upset, but yearning for creative expression, use that misery. I can't remember how many times I've harnessed depression and melancholy to evoke genuine pathos in my writing. Perhaps I'm approaching it from an overly artsy-fartsy perspective, but to me, emotions are the paintbrush of writing.






            share|improve this answer












            Honestly, if it's outright impossible to write due to overwhelming emotion, don't write. Wait until after the upset has passed. However, if you're upset, but yearning for creative expression, use that misery. I can't remember how many times I've harnessed depression and melancholy to evoke genuine pathos in my writing. Perhaps I'm approaching it from an overly artsy-fartsy perspective, but to me, emotions are the paintbrush of writing.







            share|improve this answer












            share|improve this answer



            share|improve this answer










            answered 45 mins ago









            Matthew Dave

            3,926631




            3,926631




















                up vote
                1
                down vote













                Writing is where I run to, from everything that upsets me. I read the last scene I've been writing, from the beginning, and by the end - I'm in that moment, I've found my focus, I can proceed from there.



                Sometimes I channel frustration, anger, pain, disappointment into my writing: the story demands them all. But it is actually easier for me to write those emotions when I'm separated from them - when I can poke them and observe them, not when they threaten to overwhelm me. When they are not mine, even while being mine. I guess, in this way, writing helps me deal with stuff, though that is not a primary goal.



                And if all else fails, I go and read a bit of a good book I've already read. Something to help me calm down, something to inspire me, but not something that would hook me. The Master and Margarita is a particularly good choice: it's about a writer, it serves as a great motivator to write.






                share|improve this answer
























                  up vote
                  1
                  down vote













                  Writing is where I run to, from everything that upsets me. I read the last scene I've been writing, from the beginning, and by the end - I'm in that moment, I've found my focus, I can proceed from there.



                  Sometimes I channel frustration, anger, pain, disappointment into my writing: the story demands them all. But it is actually easier for me to write those emotions when I'm separated from them - when I can poke them and observe them, not when they threaten to overwhelm me. When they are not mine, even while being mine. I guess, in this way, writing helps me deal with stuff, though that is not a primary goal.



                  And if all else fails, I go and read a bit of a good book I've already read. Something to help me calm down, something to inspire me, but not something that would hook me. The Master and Margarita is a particularly good choice: it's about a writer, it serves as a great motivator to write.






                  share|improve this answer






















                    up vote
                    1
                    down vote










                    up vote
                    1
                    down vote









                    Writing is where I run to, from everything that upsets me. I read the last scene I've been writing, from the beginning, and by the end - I'm in that moment, I've found my focus, I can proceed from there.



                    Sometimes I channel frustration, anger, pain, disappointment into my writing: the story demands them all. But it is actually easier for me to write those emotions when I'm separated from them - when I can poke them and observe them, not when they threaten to overwhelm me. When they are not mine, even while being mine. I guess, in this way, writing helps me deal with stuff, though that is not a primary goal.



                    And if all else fails, I go and read a bit of a good book I've already read. Something to help me calm down, something to inspire me, but not something that would hook me. The Master and Margarita is a particularly good choice: it's about a writer, it serves as a great motivator to write.






                    share|improve this answer












                    Writing is where I run to, from everything that upsets me. I read the last scene I've been writing, from the beginning, and by the end - I'm in that moment, I've found my focus, I can proceed from there.



                    Sometimes I channel frustration, anger, pain, disappointment into my writing: the story demands them all. But it is actually easier for me to write those emotions when I'm separated from them - when I can poke them and observe them, not when they threaten to overwhelm me. When they are not mine, even while being mine. I guess, in this way, writing helps me deal with stuff, though that is not a primary goal.



                    And if all else fails, I go and read a bit of a good book I've already read. Something to help me calm down, something to inspire me, but not something that would hook me. The Master and Margarita is a particularly good choice: it's about a writer, it serves as a great motivator to write.







                    share|improve this answer












                    share|improve this answer



                    share|improve this answer










                    answered 1 hour ago









                    Galastel

                    18.9k349107




                    18.9k349107




















                        up vote
                        0
                        down vote













                        I find that if I get myself to a private space and open a document, sometimes (and only sometimes) I can focus enough on the writing to forget to think about what I'm upset about. So it's really (for me) not about writing while I'm upset, but that writing becomes a distraction from being upset.






                        share|improve this answer
























                          up vote
                          0
                          down vote













                          I find that if I get myself to a private space and open a document, sometimes (and only sometimes) I can focus enough on the writing to forget to think about what I'm upset about. So it's really (for me) not about writing while I'm upset, but that writing becomes a distraction from being upset.






                          share|improve this answer






















                            up vote
                            0
                            down vote










                            up vote
                            0
                            down vote









                            I find that if I get myself to a private space and open a document, sometimes (and only sometimes) I can focus enough on the writing to forget to think about what I'm upset about. So it's really (for me) not about writing while I'm upset, but that writing becomes a distraction from being upset.






                            share|improve this answer












                            I find that if I get myself to a private space and open a document, sometimes (and only sometimes) I can focus enough on the writing to forget to think about what I'm upset about. So it's really (for me) not about writing while I'm upset, but that writing becomes a distraction from being upset.







                            share|improve this answer












                            share|improve this answer



                            share|improve this answer










                            answered 2 hours ago









                            J.D. Ray

                            479413




                            479413



























                                 

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