Why the period of early morning (brahma muhurta or amrut wela) important?
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Why the period of early morning (brahma muhurta or amrut wela) important for meditation? And what is that period (approx. from hhmm AM to hhmm AM)? (I know the twilight period for sandhya vandanam. But here I am talking about amrut wela).
Would like to have scriptural references, not just opinions please.
meditation
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up vote
7
down vote
favorite
Why the period of early morning (brahma muhurta or amrut wela) important for meditation? And what is that period (approx. from hhmm AM to hhmm AM)? (I know the twilight period for sandhya vandanam. But here I am talking about amrut wela).
Would like to have scriptural references, not just opinions please.
meditation
This answer also will be useful - hinduism.stackexchange.com/a/24631/5620
– SwiftPushkar
2 days ago
The time at which asuras was manifested by Brahmadev- midnight and humans before 1.30hrs of sunrise. That's why it's significant because Satvik nature will be filled in atmosphere in dat time. Thus meditation in that time, you will drown yourself in deep silence of thoughtless state
– Akshay Kumar S
2 days ago
add a comment |Â
up vote
7
down vote
favorite
up vote
7
down vote
favorite
Why the period of early morning (brahma muhurta or amrut wela) important for meditation? And what is that period (approx. from hhmm AM to hhmm AM)? (I know the twilight period for sandhya vandanam. But here I am talking about amrut wela).
Would like to have scriptural references, not just opinions please.
meditation
Why the period of early morning (brahma muhurta or amrut wela) important for meditation? And what is that period (approx. from hhmm AM to hhmm AM)? (I know the twilight period for sandhya vandanam. But here I am talking about amrut wela).
Would like to have scriptural references, not just opinions please.
meditation
meditation
asked 2 days ago


Vineet
36712
36712
This answer also will be useful - hinduism.stackexchange.com/a/24631/5620
– SwiftPushkar
2 days ago
The time at which asuras was manifested by Brahmadev- midnight and humans before 1.30hrs of sunrise. That's why it's significant because Satvik nature will be filled in atmosphere in dat time. Thus meditation in that time, you will drown yourself in deep silence of thoughtless state
– Akshay Kumar S
2 days ago
add a comment |Â
This answer also will be useful - hinduism.stackexchange.com/a/24631/5620
– SwiftPushkar
2 days ago
The time at which asuras was manifested by Brahmadev- midnight and humans before 1.30hrs of sunrise. That's why it's significant because Satvik nature will be filled in atmosphere in dat time. Thus meditation in that time, you will drown yourself in deep silence of thoughtless state
– Akshay Kumar S
2 days ago
This answer also will be useful - hinduism.stackexchange.com/a/24631/5620
– SwiftPushkar
2 days ago
This answer also will be useful - hinduism.stackexchange.com/a/24631/5620
– SwiftPushkar
2 days ago
The time at which asuras was manifested by Brahmadev- midnight and humans before 1.30hrs of sunrise. That's why it's significant because Satvik nature will be filled in atmosphere in dat time. Thus meditation in that time, you will drown yourself in deep silence of thoughtless state
– Akshay Kumar S
2 days ago
The time at which asuras was manifested by Brahmadev- midnight and humans before 1.30hrs of sunrise. That's why it's significant because Satvik nature will be filled in atmosphere in dat time. Thus meditation in that time, you will drown yourself in deep silence of thoughtless state
– Akshay Kumar S
2 days ago
add a comment |Â
2 Answers
2
active
oldest
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up vote
6
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Your enquiry is about Brahma Muhurta or Amrit Vela. The scriptural ref. can be found in one of the ancient text called Ashtanga Hridaya , which is an Ayurvedic text The author is called Vagbhata .The approximate best time to wake up or Brahma Muhurta is mentioned there.
Pratahkalotthana (Wakeup Time).
à ¤¬à ¥Âà ¤°à ¤¾à ¤¹à ¤®à ¥‡ à ¤®à ¥Âà ¤¹à ¥Âà ¤°à ¥Âà ¤¤ à ¤‰à ¤¤à ¥Âà ¤¥à ¤¿à ¤·à ¥Âà ¤ à ¥‡à ¤¤ à ¤¸à ¥Âà ¤µà ¤¸à ¥Âà ¤¥à ¥‹ à ¤°à ¤•à ¥Âà ¤·à ¤¾à ¤°à ¥Âà ¤¥à ¤®à ¤¾à ¤¯à ¥Âà ¤·:
in order to protect
his life , healthy person should get up from the Bed in Brahma
Muhurta.
Arundatta in his "Sarvangasundari" commentary on Asthanga Hrdaya it is clearly stated as
à ¤°à ¤¾à ¤¤à ¥Âà ¤°à ¥‡à ¤¶à ¥Âà ¤šà ¤¤à ¥Âà ¤°à ¥Âà ¤¦à ¤¾à ¤¶à ¥‹ à ¤®à ¥Âà ¤¹à ¥‚à ¤°à ¥Âà ¤¤à ¥‹ à ¤¬à ¥Âà ¤°à ¤¹à ¤®à ¥‹ à ¤®à ¥Âà ¤¹à ¥‚à ¤°à ¥Âà ¤¤: |
That means brhama
muhurta is the 14 th muhurta kala of the night. One muhurta is
equivalent to 48 minutes.
Whole night consisit of 15 muhurtas = 15*48 =720 minutes.
Brahma muhurta is te time , which is after completion of 13 muhurtas in the night time i.e.
13*48=624 minutes
720-624=96 minutes
Hence one has to getup from the bed early in the morning 96 minutes before sunrise i.e. about 4:24 a.m.
It is sutaible time to study and obtain knowledge. It is also the time when all the three doshas are in equilibrium state.
Here more about Ashtanga Hridaya-
There is also mentioning of Daybreak or Brahma Muhurta in Srimad Bhagavata Purana. Swami Prabhupada in his commentary of the below shloka is explaining significance of Brahma Muhurta. It's said that this time is recommended very suitable for conducting Spiritual activities , at this time they will have great effect than any other part of the day or night.
à ¤¤à ¥‡ à ¤¤à ¥ à ¤¤à ¤œà ¥Âà ¤œà ¤—à ¥ƒà ¤¹à ¥‚ à ¤°à ¥‚à ¤ªà ¤‚ à ¤¤à ¥Âà ¤¯à ¤•à ¥Âà ¤¤à ¤‚ à ¤¯à ¤¤à ¥Âà ¤ªà ¤°à ¤®à ¥‡à ¤·à ¥Âà ¤ à ¤¿à ¤¨à ¤¾ à ¥¤
à ¤®à ¤¿à ¤¥à ¥Âà ¤¨à ¥€à ¤Âà ¥‚à ¤¯
à ¤—à ¤¾à ¤¯à ¤¨à ¥Âà ¤¤à ¤¸à ¥Âà ¤¤à ¤®à ¥‡à ¤µà ¥‹à ¤·à ¤¸à ¤¿ à ¤•à ¤°à ¥Âà ¤®à ¤Âà ¤¿à ¤ƒ à ¥¥SB 3.20.46||
te tu taj jagrÌ£hÅ« rÅ«pamÌ tyaktamÌ yat paramesÌ£tÌ£hinÄÂ
mithunī-bhūya
gÄÂyantas tam evosÌ£asi karmabhihÌ£
The Kimpurusas and Kinnaras took possession of that shadowy form left
by Brahma. That is why they and their spouses sing his praises by
recounting his exploits at every daybreak.
Purport -The time early in
the morning, one and a half hours before sunrise, is called
brahma-muhurta. During this brahma-muhurta, spiritual activities are
recommended. Spiritual activities performed early in the morning have
a greater effect than in any other part of the day.
Thanks for your answer & references. Still one point is not clear. The point is -- what is the precise reason that "Spiritual activities performed early in the morning have a greater effect than in any other part of the day". (besides the obvious reasons such as "our mind is fresh" or "we have had rest while sleeping"). Yes, these reasons are there, but I wish to know the spiritual reasons.
– Vineet
2 days ago
Yes , the scriptural ref. about the significance of waking up early in the morning at Brahma Muhurta needs more explanation. But "It is also the time when all the three doshas are in equilibrium state." is giving us a hint . I will look for that.
– SwiftPushkar
2 days ago
2
@SwiftPushkar you are so good at finding the relevant quotes from the scriptures man. Hats off!
– Dr. Vineet Aggarwal
2 days ago
Rightly said @Dr. Vineet Aggarwal .
– Vineet
yesterday
1
@Just_Do_It -Yes , time of sunrise is different for each day, So Brahma muhurta also varies. The author has given general example of at 4.24 a.m. as assuming sunrise approximately at 6:OO A.M to explain the whole point.
– SwiftPushkar
20 hours ago
 |Â
show 1 more comment
up vote
1
down vote
Ganganatha Jha, in his translation of Medhatithi's commentary on the Manusmriti quotes the following from a Dharmashastra digest:
VÄ«ramitrodaya (Āhnika, p. 13), which explains ‘BrÄÂhma muhÅ«rta’ as ‘the last quarter of the night’, and adds that the time is so called because it is the time for the awakening of BrÄÂhmÄ«, i.e., BhÄÂratÄ«, the goddess of speech; and that the term ‘muhÅ«rta’ is to be taken as standing for time in general, and not in the restricted technical sense of a period of 48 minutes; and this on the ground that 48 minutes would not suffice for all those acts that are prescribed for being done after rising and before sunrise. It goes on to add that according to other Nibandhas, the last but one MuhÅ«rta (48 minutes) of the night is called ‘BrÄÂhma’, because it is sacred to Brahman. The conclusion that it arrives at is that those who have to perform all the acts of Vedic study and the rest should rise in the beginning of the last quarter of the night, i.e., at 3 a.m. while others in the third MuhÅ«rta of that quarter, i.e., after 4-36 a.m.
See source link for more quotations of the same author.
As to its significance and duties, see the various Puranas such as the Brahma-purana 113.17-18:
One shall get up in the BrÄÂhma MuhÅ«rta and think about virtue and wealth. After getting up, one shall perform the Ācamana rite. After taking both and making himself pure one shall worship the SandhyÄÂs. The early SandhyÄ (i.e. dawn) he shall worship even when the stars are seen. He shall worship the late SandhyÄ (i.e. dusk) even when the sun is visible. He shall perform SandhyÄ prayers duly. Unless in extreme case of emergency he shall not forsake it.
As well as the Garuda-Purana chapter 229:
Rising at the Brahma Muhurta (about half an hour before the dawn) a house-holder shall attend to the calls of nature, and then having carefully washed himself, at the close of the night, shall think of his own good both in this world and the next. Then he shall bathe and attend to the rite of his Sandhya meditation. He shall perform the rite of his morning Sandhya after having washed his face and cleansed his teeth.
add a comment |Â
2 Answers
2
active
oldest
votes
2 Answers
2
active
oldest
votes
active
oldest
votes
active
oldest
votes
up vote
6
down vote
Your enquiry is about Brahma Muhurta or Amrit Vela. The scriptural ref. can be found in one of the ancient text called Ashtanga Hridaya , which is an Ayurvedic text The author is called Vagbhata .The approximate best time to wake up or Brahma Muhurta is mentioned there.
Pratahkalotthana (Wakeup Time).
à ¤¬à ¥Âà ¤°à ¤¾à ¤¹à ¤®à ¥‡ à ¤®à ¥Âà ¤¹à ¥Âà ¤°à ¥Âà ¤¤ à ¤‰à ¤¤à ¥Âà ¤¥à ¤¿à ¤·à ¥Âà ¤ à ¥‡à ¤¤ à ¤¸à ¥Âà ¤µà ¤¸à ¥Âà ¤¥à ¥‹ à ¤°à ¤•à ¥Âà ¤·à ¤¾à ¤°à ¥Âà ¤¥à ¤®à ¤¾à ¤¯à ¥Âà ¤·:
in order to protect
his life , healthy person should get up from the Bed in Brahma
Muhurta.
Arundatta in his "Sarvangasundari" commentary on Asthanga Hrdaya it is clearly stated as
à ¤°à ¤¾à ¤¤à ¥Âà ¤°à ¥‡à ¤¶à ¥Âà ¤šà ¤¤à ¥Âà ¤°à ¥Âà ¤¦à ¤¾à ¤¶à ¥‹ à ¤®à ¥Âà ¤¹à ¥‚à ¤°à ¥Âà ¤¤à ¥‹ à ¤¬à ¥Âà ¤°à ¤¹à ¤®à ¥‹ à ¤®à ¥Âà ¤¹à ¥‚à ¤°à ¥Âà ¤¤: |
That means brhama
muhurta is the 14 th muhurta kala of the night. One muhurta is
equivalent to 48 minutes.
Whole night consisit of 15 muhurtas = 15*48 =720 minutes.
Brahma muhurta is te time , which is after completion of 13 muhurtas in the night time i.e.
13*48=624 minutes
720-624=96 minutes
Hence one has to getup from the bed early in the morning 96 minutes before sunrise i.e. about 4:24 a.m.
It is sutaible time to study and obtain knowledge. It is also the time when all the three doshas are in equilibrium state.
Here more about Ashtanga Hridaya-
There is also mentioning of Daybreak or Brahma Muhurta in Srimad Bhagavata Purana. Swami Prabhupada in his commentary of the below shloka is explaining significance of Brahma Muhurta. It's said that this time is recommended very suitable for conducting Spiritual activities , at this time they will have great effect than any other part of the day or night.
à ¤¤à ¥‡ à ¤¤à ¥ à ¤¤à ¤œà ¥Âà ¤œà ¤—à ¥ƒà ¤¹à ¥‚ à ¤°à ¥‚à ¤ªà ¤‚ à ¤¤à ¥Âà ¤¯à ¤•à ¥Âà ¤¤à ¤‚ à ¤¯à ¤¤à ¥Âà ¤ªà ¤°à ¤®à ¥‡à ¤·à ¥Âà ¤ à ¤¿à ¤¨à ¤¾ à ¥¤
à ¤®à ¤¿à ¤¥à ¥Âà ¤¨à ¥€à ¤Âà ¥‚à ¤¯
à ¤—à ¤¾à ¤¯à ¤¨à ¥Âà ¤¤à ¤¸à ¥Âà ¤¤à ¤®à ¥‡à ¤µà ¥‹à ¤·à ¤¸à ¤¿ à ¤•à ¤°à ¥Âà ¤®à ¤Âà ¤¿à ¤ƒ à ¥¥SB 3.20.46||
te tu taj jagrÌ£hÅ« rÅ«pamÌ tyaktamÌ yat paramesÌ£tÌ£hinÄÂ
mithunī-bhūya
gÄÂyantas tam evosÌ£asi karmabhihÌ£
The Kimpurusas and Kinnaras took possession of that shadowy form left
by Brahma. That is why they and their spouses sing his praises by
recounting his exploits at every daybreak.
Purport -The time early in
the morning, one and a half hours before sunrise, is called
brahma-muhurta. During this brahma-muhurta, spiritual activities are
recommended. Spiritual activities performed early in the morning have
a greater effect than in any other part of the day.
Thanks for your answer & references. Still one point is not clear. The point is -- what is the precise reason that "Spiritual activities performed early in the morning have a greater effect than in any other part of the day". (besides the obvious reasons such as "our mind is fresh" or "we have had rest while sleeping"). Yes, these reasons are there, but I wish to know the spiritual reasons.
– Vineet
2 days ago
Yes , the scriptural ref. about the significance of waking up early in the morning at Brahma Muhurta needs more explanation. But "It is also the time when all the three doshas are in equilibrium state." is giving us a hint . I will look for that.
– SwiftPushkar
2 days ago
2
@SwiftPushkar you are so good at finding the relevant quotes from the scriptures man. Hats off!
– Dr. Vineet Aggarwal
2 days ago
Rightly said @Dr. Vineet Aggarwal .
– Vineet
yesterday
1
@Just_Do_It -Yes , time of sunrise is different for each day, So Brahma muhurta also varies. The author has given general example of at 4.24 a.m. as assuming sunrise approximately at 6:OO A.M to explain the whole point.
– SwiftPushkar
20 hours ago
 |Â
show 1 more comment
up vote
6
down vote
Your enquiry is about Brahma Muhurta or Amrit Vela. The scriptural ref. can be found in one of the ancient text called Ashtanga Hridaya , which is an Ayurvedic text The author is called Vagbhata .The approximate best time to wake up or Brahma Muhurta is mentioned there.
Pratahkalotthana (Wakeup Time).
à ¤¬à ¥Âà ¤°à ¤¾à ¤¹à ¤®à ¥‡ à ¤®à ¥Âà ¤¹à ¥Âà ¤°à ¥Âà ¤¤ à ¤‰à ¤¤à ¥Âà ¤¥à ¤¿à ¤·à ¥Âà ¤ à ¥‡à ¤¤ à ¤¸à ¥Âà ¤µà ¤¸à ¥Âà ¤¥à ¥‹ à ¤°à ¤•à ¥Âà ¤·à ¤¾à ¤°à ¥Âà ¤¥à ¤®à ¤¾à ¤¯à ¥Âà ¤·:
in order to protect
his life , healthy person should get up from the Bed in Brahma
Muhurta.
Arundatta in his "Sarvangasundari" commentary on Asthanga Hrdaya it is clearly stated as
à ¤°à ¤¾à ¤¤à ¥Âà ¤°à ¥‡à ¤¶à ¥Âà ¤šà ¤¤à ¥Âà ¤°à ¥Âà ¤¦à ¤¾à ¤¶à ¥‹ à ¤®à ¥Âà ¤¹à ¥‚à ¤°à ¥Âà ¤¤à ¥‹ à ¤¬à ¥Âà ¤°à ¤¹à ¤®à ¥‹ à ¤®à ¥Âà ¤¹à ¥‚à ¤°à ¥Âà ¤¤: |
That means brhama
muhurta is the 14 th muhurta kala of the night. One muhurta is
equivalent to 48 minutes.
Whole night consisit of 15 muhurtas = 15*48 =720 minutes.
Brahma muhurta is te time , which is after completion of 13 muhurtas in the night time i.e.
13*48=624 minutes
720-624=96 minutes
Hence one has to getup from the bed early in the morning 96 minutes before sunrise i.e. about 4:24 a.m.
It is sutaible time to study and obtain knowledge. It is also the time when all the three doshas are in equilibrium state.
Here more about Ashtanga Hridaya-
There is also mentioning of Daybreak or Brahma Muhurta in Srimad Bhagavata Purana. Swami Prabhupada in his commentary of the below shloka is explaining significance of Brahma Muhurta. It's said that this time is recommended very suitable for conducting Spiritual activities , at this time they will have great effect than any other part of the day or night.
à ¤¤à ¥‡ à ¤¤à ¥ à ¤¤à ¤œà ¥Âà ¤œà ¤—à ¥ƒà ¤¹à ¥‚ à ¤°à ¥‚à ¤ªà ¤‚ à ¤¤à ¥Âà ¤¯à ¤•à ¥Âà ¤¤à ¤‚ à ¤¯à ¤¤à ¥Âà ¤ªà ¤°à ¤®à ¥‡à ¤·à ¥Âà ¤ à ¤¿à ¤¨à ¤¾ à ¥¤
à ¤®à ¤¿à ¤¥à ¥Âà ¤¨à ¥€à ¤Âà ¥‚à ¤¯
à ¤—à ¤¾à ¤¯à ¤¨à ¥Âà ¤¤à ¤¸à ¥Âà ¤¤à ¤®à ¥‡à ¤µà ¥‹à ¤·à ¤¸à ¤¿ à ¤•à ¤°à ¥Âà ¤®à ¤Âà ¤¿à ¤ƒ à ¥¥SB 3.20.46||
te tu taj jagrÌ£hÅ« rÅ«pamÌ tyaktamÌ yat paramesÌ£tÌ£hinÄÂ
mithunī-bhūya
gÄÂyantas tam evosÌ£asi karmabhihÌ£
The Kimpurusas and Kinnaras took possession of that shadowy form left
by Brahma. That is why they and their spouses sing his praises by
recounting his exploits at every daybreak.
Purport -The time early in
the morning, one and a half hours before sunrise, is called
brahma-muhurta. During this brahma-muhurta, spiritual activities are
recommended. Spiritual activities performed early in the morning have
a greater effect than in any other part of the day.
Thanks for your answer & references. Still one point is not clear. The point is -- what is the precise reason that "Spiritual activities performed early in the morning have a greater effect than in any other part of the day". (besides the obvious reasons such as "our mind is fresh" or "we have had rest while sleeping"). Yes, these reasons are there, but I wish to know the spiritual reasons.
– Vineet
2 days ago
Yes , the scriptural ref. about the significance of waking up early in the morning at Brahma Muhurta needs more explanation. But "It is also the time when all the three doshas are in equilibrium state." is giving us a hint . I will look for that.
– SwiftPushkar
2 days ago
2
@SwiftPushkar you are so good at finding the relevant quotes from the scriptures man. Hats off!
– Dr. Vineet Aggarwal
2 days ago
Rightly said @Dr. Vineet Aggarwal .
– Vineet
yesterday
1
@Just_Do_It -Yes , time of sunrise is different for each day, So Brahma muhurta also varies. The author has given general example of at 4.24 a.m. as assuming sunrise approximately at 6:OO A.M to explain the whole point.
– SwiftPushkar
20 hours ago
 |Â
show 1 more comment
up vote
6
down vote
up vote
6
down vote
Your enquiry is about Brahma Muhurta or Amrit Vela. The scriptural ref. can be found in one of the ancient text called Ashtanga Hridaya , which is an Ayurvedic text The author is called Vagbhata .The approximate best time to wake up or Brahma Muhurta is mentioned there.
Pratahkalotthana (Wakeup Time).
à ¤¬à ¥Âà ¤°à ¤¾à ¤¹à ¤®à ¥‡ à ¤®à ¥Âà ¤¹à ¥Âà ¤°à ¥Âà ¤¤ à ¤‰à ¤¤à ¥Âà ¤¥à ¤¿à ¤·à ¥Âà ¤ à ¥‡à ¤¤ à ¤¸à ¥Âà ¤µà ¤¸à ¥Âà ¤¥à ¥‹ à ¤°à ¤•à ¥Âà ¤·à ¤¾à ¤°à ¥Âà ¤¥à ¤®à ¤¾à ¤¯à ¥Âà ¤·:
in order to protect
his life , healthy person should get up from the Bed in Brahma
Muhurta.
Arundatta in his "Sarvangasundari" commentary on Asthanga Hrdaya it is clearly stated as
à ¤°à ¤¾à ¤¤à ¥Âà ¤°à ¥‡à ¤¶à ¥Âà ¤šà ¤¤à ¥Âà ¤°à ¥Âà ¤¦à ¤¾à ¤¶à ¥‹ à ¤®à ¥Âà ¤¹à ¥‚à ¤°à ¥Âà ¤¤à ¥‹ à ¤¬à ¥Âà ¤°à ¤¹à ¤®à ¥‹ à ¤®à ¥Âà ¤¹à ¥‚à ¤°à ¥Âà ¤¤: |
That means brhama
muhurta is the 14 th muhurta kala of the night. One muhurta is
equivalent to 48 minutes.
Whole night consisit of 15 muhurtas = 15*48 =720 minutes.
Brahma muhurta is te time , which is after completion of 13 muhurtas in the night time i.e.
13*48=624 minutes
720-624=96 minutes
Hence one has to getup from the bed early in the morning 96 minutes before sunrise i.e. about 4:24 a.m.
It is sutaible time to study and obtain knowledge. It is also the time when all the three doshas are in equilibrium state.
Here more about Ashtanga Hridaya-
There is also mentioning of Daybreak or Brahma Muhurta in Srimad Bhagavata Purana. Swami Prabhupada in his commentary of the below shloka is explaining significance of Brahma Muhurta. It's said that this time is recommended very suitable for conducting Spiritual activities , at this time they will have great effect than any other part of the day or night.
à ¤¤à ¥‡ à ¤¤à ¥ à ¤¤à ¤œà ¥Âà ¤œà ¤—à ¥ƒà ¤¹à ¥‚ à ¤°à ¥‚à ¤ªà ¤‚ à ¤¤à ¥Âà ¤¯à ¤•à ¥Âà ¤¤à ¤‚ à ¤¯à ¤¤à ¥Âà ¤ªà ¤°à ¤®à ¥‡à ¤·à ¥Âà ¤ à ¤¿à ¤¨à ¤¾ à ¥¤
à ¤®à ¤¿à ¤¥à ¥Âà ¤¨à ¥€à ¤Âà ¥‚à ¤¯
à ¤—à ¤¾à ¤¯à ¤¨à ¥Âà ¤¤à ¤¸à ¥Âà ¤¤à ¤®à ¥‡à ¤µà ¥‹à ¤·à ¤¸à ¤¿ à ¤•à ¤°à ¥Âà ¤®à ¤Âà ¤¿à ¤ƒ à ¥¥SB 3.20.46||
te tu taj jagrÌ£hÅ« rÅ«pamÌ tyaktamÌ yat paramesÌ£tÌ£hinÄÂ
mithunī-bhūya
gÄÂyantas tam evosÌ£asi karmabhihÌ£
The Kimpurusas and Kinnaras took possession of that shadowy form left
by Brahma. That is why they and their spouses sing his praises by
recounting his exploits at every daybreak.
Purport -The time early in
the morning, one and a half hours before sunrise, is called
brahma-muhurta. During this brahma-muhurta, spiritual activities are
recommended. Spiritual activities performed early in the morning have
a greater effect than in any other part of the day.
Your enquiry is about Brahma Muhurta or Amrit Vela. The scriptural ref. can be found in one of the ancient text called Ashtanga Hridaya , which is an Ayurvedic text The author is called Vagbhata .The approximate best time to wake up or Brahma Muhurta is mentioned there.
Pratahkalotthana (Wakeup Time).
à ¤¬à ¥Âà ¤°à ¤¾à ¤¹à ¤®à ¥‡ à ¤®à ¥Âà ¤¹à ¥Âà ¤°à ¥Âà ¤¤ à ¤‰à ¤¤à ¥Âà ¤¥à ¤¿à ¤·à ¥Âà ¤ à ¥‡à ¤¤ à ¤¸à ¥Âà ¤µà ¤¸à ¥Âà ¤¥à ¥‹ à ¤°à ¤•à ¥Âà ¤·à ¤¾à ¤°à ¥Âà ¤¥à ¤®à ¤¾à ¤¯à ¥Âà ¤·:
in order to protect
his life , healthy person should get up from the Bed in Brahma
Muhurta.
Arundatta in his "Sarvangasundari" commentary on Asthanga Hrdaya it is clearly stated as
à ¤°à ¤¾à ¤¤à ¥Âà ¤°à ¥‡à ¤¶à ¥Âà ¤šà ¤¤à ¥Âà ¤°à ¥Âà ¤¦à ¤¾à ¤¶à ¥‹ à ¤®à ¥Âà ¤¹à ¥‚à ¤°à ¥Âà ¤¤à ¥‹ à ¤¬à ¥Âà ¤°à ¤¹à ¤®à ¥‹ à ¤®à ¥Âà ¤¹à ¥‚à ¤°à ¥Âà ¤¤: |
That means brhama
muhurta is the 14 th muhurta kala of the night. One muhurta is
equivalent to 48 minutes.
Whole night consisit of 15 muhurtas = 15*48 =720 minutes.
Brahma muhurta is te time , which is after completion of 13 muhurtas in the night time i.e.
13*48=624 minutes
720-624=96 minutes
Hence one has to getup from the bed early in the morning 96 minutes before sunrise i.e. about 4:24 a.m.
It is sutaible time to study and obtain knowledge. It is also the time when all the three doshas are in equilibrium state.
Here more about Ashtanga Hridaya-
There is also mentioning of Daybreak or Brahma Muhurta in Srimad Bhagavata Purana. Swami Prabhupada in his commentary of the below shloka is explaining significance of Brahma Muhurta. It's said that this time is recommended very suitable for conducting Spiritual activities , at this time they will have great effect than any other part of the day or night.
à ¤¤à ¥‡ à ¤¤à ¥ à ¤¤à ¤œà ¥Âà ¤œà ¤—à ¥ƒà ¤¹à ¥‚ à ¤°à ¥‚à ¤ªà ¤‚ à ¤¤à ¥Âà ¤¯à ¤•à ¥Âà ¤¤à ¤‚ à ¤¯à ¤¤à ¥Âà ¤ªà ¤°à ¤®à ¥‡à ¤·à ¥Âà ¤ à ¤¿à ¤¨à ¤¾ à ¥¤
à ¤®à ¤¿à ¤¥à ¥Âà ¤¨à ¥€à ¤Âà ¥‚à ¤¯
à ¤—à ¤¾à ¤¯à ¤¨à ¥Âà ¤¤à ¤¸à ¥Âà ¤¤à ¤®à ¥‡à ¤µà ¥‹à ¤·à ¤¸à ¤¿ à ¤•à ¤°à ¥Âà ¤®à ¤Âà ¤¿à ¤ƒ à ¥¥SB 3.20.46||
te tu taj jagrÌ£hÅ« rÅ«pamÌ tyaktamÌ yat paramesÌ£tÌ£hinÄÂ
mithunī-bhūya
gÄÂyantas tam evosÌ£asi karmabhihÌ£
The Kimpurusas and Kinnaras took possession of that shadowy form left
by Brahma. That is why they and their spouses sing his praises by
recounting his exploits at every daybreak.
Purport -The time early in
the morning, one and a half hours before sunrise, is called
brahma-muhurta. During this brahma-muhurta, spiritual activities are
recommended. Spiritual activities performed early in the morning have
a greater effect than in any other part of the day.
answered 2 days ago


SwiftPushkar
18.5k23179
18.5k23179
Thanks for your answer & references. Still one point is not clear. The point is -- what is the precise reason that "Spiritual activities performed early in the morning have a greater effect than in any other part of the day". (besides the obvious reasons such as "our mind is fresh" or "we have had rest while sleeping"). Yes, these reasons are there, but I wish to know the spiritual reasons.
– Vineet
2 days ago
Yes , the scriptural ref. about the significance of waking up early in the morning at Brahma Muhurta needs more explanation. But "It is also the time when all the three doshas are in equilibrium state." is giving us a hint . I will look for that.
– SwiftPushkar
2 days ago
2
@SwiftPushkar you are so good at finding the relevant quotes from the scriptures man. Hats off!
– Dr. Vineet Aggarwal
2 days ago
Rightly said @Dr. Vineet Aggarwal .
– Vineet
yesterday
1
@Just_Do_It -Yes , time of sunrise is different for each day, So Brahma muhurta also varies. The author has given general example of at 4.24 a.m. as assuming sunrise approximately at 6:OO A.M to explain the whole point.
– SwiftPushkar
20 hours ago
 |Â
show 1 more comment
Thanks for your answer & references. Still one point is not clear. The point is -- what is the precise reason that "Spiritual activities performed early in the morning have a greater effect than in any other part of the day". (besides the obvious reasons such as "our mind is fresh" or "we have had rest while sleeping"). Yes, these reasons are there, but I wish to know the spiritual reasons.
– Vineet
2 days ago
Yes , the scriptural ref. about the significance of waking up early in the morning at Brahma Muhurta needs more explanation. But "It is also the time when all the three doshas are in equilibrium state." is giving us a hint . I will look for that.
– SwiftPushkar
2 days ago
2
@SwiftPushkar you are so good at finding the relevant quotes from the scriptures man. Hats off!
– Dr. Vineet Aggarwal
2 days ago
Rightly said @Dr. Vineet Aggarwal .
– Vineet
yesterday
1
@Just_Do_It -Yes , time of sunrise is different for each day, So Brahma muhurta also varies. The author has given general example of at 4.24 a.m. as assuming sunrise approximately at 6:OO A.M to explain the whole point.
– SwiftPushkar
20 hours ago
Thanks for your answer & references. Still one point is not clear. The point is -- what is the precise reason that "Spiritual activities performed early in the morning have a greater effect than in any other part of the day". (besides the obvious reasons such as "our mind is fresh" or "we have had rest while sleeping"). Yes, these reasons are there, but I wish to know the spiritual reasons.
– Vineet
2 days ago
Thanks for your answer & references. Still one point is not clear. The point is -- what is the precise reason that "Spiritual activities performed early in the morning have a greater effect than in any other part of the day". (besides the obvious reasons such as "our mind is fresh" or "we have had rest while sleeping"). Yes, these reasons are there, but I wish to know the spiritual reasons.
– Vineet
2 days ago
Yes , the scriptural ref. about the significance of waking up early in the morning at Brahma Muhurta needs more explanation. But "It is also the time when all the three doshas are in equilibrium state." is giving us a hint . I will look for that.
– SwiftPushkar
2 days ago
Yes , the scriptural ref. about the significance of waking up early in the morning at Brahma Muhurta needs more explanation. But "It is also the time when all the three doshas are in equilibrium state." is giving us a hint . I will look for that.
– SwiftPushkar
2 days ago
2
2
@SwiftPushkar you are so good at finding the relevant quotes from the scriptures man. Hats off!
– Dr. Vineet Aggarwal
2 days ago
@SwiftPushkar you are so good at finding the relevant quotes from the scriptures man. Hats off!
– Dr. Vineet Aggarwal
2 days ago
Rightly said @Dr. Vineet Aggarwal .
– Vineet
yesterday
Rightly said @Dr. Vineet Aggarwal .
– Vineet
yesterday
1
1
@Just_Do_It -Yes , time of sunrise is different for each day, So Brahma muhurta also varies. The author has given general example of at 4.24 a.m. as assuming sunrise approximately at 6:OO A.M to explain the whole point.
– SwiftPushkar
20 hours ago
@Just_Do_It -Yes , time of sunrise is different for each day, So Brahma muhurta also varies. The author has given general example of at 4.24 a.m. as assuming sunrise approximately at 6:OO A.M to explain the whole point.
– SwiftPushkar
20 hours ago
 |Â
show 1 more comment
up vote
1
down vote
Ganganatha Jha, in his translation of Medhatithi's commentary on the Manusmriti quotes the following from a Dharmashastra digest:
VÄ«ramitrodaya (Āhnika, p. 13), which explains ‘BrÄÂhma muhÅ«rta’ as ‘the last quarter of the night’, and adds that the time is so called because it is the time for the awakening of BrÄÂhmÄ«, i.e., BhÄÂratÄ«, the goddess of speech; and that the term ‘muhÅ«rta’ is to be taken as standing for time in general, and not in the restricted technical sense of a period of 48 minutes; and this on the ground that 48 minutes would not suffice for all those acts that are prescribed for being done after rising and before sunrise. It goes on to add that according to other Nibandhas, the last but one MuhÅ«rta (48 minutes) of the night is called ‘BrÄÂhma’, because it is sacred to Brahman. The conclusion that it arrives at is that those who have to perform all the acts of Vedic study and the rest should rise in the beginning of the last quarter of the night, i.e., at 3 a.m. while others in the third MuhÅ«rta of that quarter, i.e., after 4-36 a.m.
See source link for more quotations of the same author.
As to its significance and duties, see the various Puranas such as the Brahma-purana 113.17-18:
One shall get up in the BrÄÂhma MuhÅ«rta and think about virtue and wealth. After getting up, one shall perform the Ācamana rite. After taking both and making himself pure one shall worship the SandhyÄÂs. The early SandhyÄ (i.e. dawn) he shall worship even when the stars are seen. He shall worship the late SandhyÄ (i.e. dusk) even when the sun is visible. He shall perform SandhyÄ prayers duly. Unless in extreme case of emergency he shall not forsake it.
As well as the Garuda-Purana chapter 229:
Rising at the Brahma Muhurta (about half an hour before the dawn) a house-holder shall attend to the calls of nature, and then having carefully washed himself, at the close of the night, shall think of his own good both in this world and the next. Then he shall bathe and attend to the rite of his Sandhya meditation. He shall perform the rite of his morning Sandhya after having washed his face and cleansed his teeth.
add a comment |Â
up vote
1
down vote
Ganganatha Jha, in his translation of Medhatithi's commentary on the Manusmriti quotes the following from a Dharmashastra digest:
VÄ«ramitrodaya (Āhnika, p. 13), which explains ‘BrÄÂhma muhÅ«rta’ as ‘the last quarter of the night’, and adds that the time is so called because it is the time for the awakening of BrÄÂhmÄ«, i.e., BhÄÂratÄ«, the goddess of speech; and that the term ‘muhÅ«rta’ is to be taken as standing for time in general, and not in the restricted technical sense of a period of 48 minutes; and this on the ground that 48 minutes would not suffice for all those acts that are prescribed for being done after rising and before sunrise. It goes on to add that according to other Nibandhas, the last but one MuhÅ«rta (48 minutes) of the night is called ‘BrÄÂhma’, because it is sacred to Brahman. The conclusion that it arrives at is that those who have to perform all the acts of Vedic study and the rest should rise in the beginning of the last quarter of the night, i.e., at 3 a.m. while others in the third MuhÅ«rta of that quarter, i.e., after 4-36 a.m.
See source link for more quotations of the same author.
As to its significance and duties, see the various Puranas such as the Brahma-purana 113.17-18:
One shall get up in the BrÄÂhma MuhÅ«rta and think about virtue and wealth. After getting up, one shall perform the Ācamana rite. After taking both and making himself pure one shall worship the SandhyÄÂs. The early SandhyÄ (i.e. dawn) he shall worship even when the stars are seen. He shall worship the late SandhyÄ (i.e. dusk) even when the sun is visible. He shall perform SandhyÄ prayers duly. Unless in extreme case of emergency he shall not forsake it.
As well as the Garuda-Purana chapter 229:
Rising at the Brahma Muhurta (about half an hour before the dawn) a house-holder shall attend to the calls of nature, and then having carefully washed himself, at the close of the night, shall think of his own good both in this world and the next. Then he shall bathe and attend to the rite of his Sandhya meditation. He shall perform the rite of his morning Sandhya after having washed his face and cleansed his teeth.
add a comment |Â
up vote
1
down vote
up vote
1
down vote
Ganganatha Jha, in his translation of Medhatithi's commentary on the Manusmriti quotes the following from a Dharmashastra digest:
VÄ«ramitrodaya (Āhnika, p. 13), which explains ‘BrÄÂhma muhÅ«rta’ as ‘the last quarter of the night’, and adds that the time is so called because it is the time for the awakening of BrÄÂhmÄ«, i.e., BhÄÂratÄ«, the goddess of speech; and that the term ‘muhÅ«rta’ is to be taken as standing for time in general, and not in the restricted technical sense of a period of 48 minutes; and this on the ground that 48 minutes would not suffice for all those acts that are prescribed for being done after rising and before sunrise. It goes on to add that according to other Nibandhas, the last but one MuhÅ«rta (48 minutes) of the night is called ‘BrÄÂhma’, because it is sacred to Brahman. The conclusion that it arrives at is that those who have to perform all the acts of Vedic study and the rest should rise in the beginning of the last quarter of the night, i.e., at 3 a.m. while others in the third MuhÅ«rta of that quarter, i.e., after 4-36 a.m.
See source link for more quotations of the same author.
As to its significance and duties, see the various Puranas such as the Brahma-purana 113.17-18:
One shall get up in the BrÄÂhma MuhÅ«rta and think about virtue and wealth. After getting up, one shall perform the Ācamana rite. After taking both and making himself pure one shall worship the SandhyÄÂs. The early SandhyÄ (i.e. dawn) he shall worship even when the stars are seen. He shall worship the late SandhyÄ (i.e. dusk) even when the sun is visible. He shall perform SandhyÄ prayers duly. Unless in extreme case of emergency he shall not forsake it.
As well as the Garuda-Purana chapter 229:
Rising at the Brahma Muhurta (about half an hour before the dawn) a house-holder shall attend to the calls of nature, and then having carefully washed himself, at the close of the night, shall think of his own good both in this world and the next. Then he shall bathe and attend to the rite of his Sandhya meditation. He shall perform the rite of his morning Sandhya after having washed his face and cleansed his teeth.
Ganganatha Jha, in his translation of Medhatithi's commentary on the Manusmriti quotes the following from a Dharmashastra digest:
VÄ«ramitrodaya (Āhnika, p. 13), which explains ‘BrÄÂhma muhÅ«rta’ as ‘the last quarter of the night’, and adds that the time is so called because it is the time for the awakening of BrÄÂhmÄ«, i.e., BhÄÂratÄ«, the goddess of speech; and that the term ‘muhÅ«rta’ is to be taken as standing for time in general, and not in the restricted technical sense of a period of 48 minutes; and this on the ground that 48 minutes would not suffice for all those acts that are prescribed for being done after rising and before sunrise. It goes on to add that according to other Nibandhas, the last but one MuhÅ«rta (48 minutes) of the night is called ‘BrÄÂhma’, because it is sacred to Brahman. The conclusion that it arrives at is that those who have to perform all the acts of Vedic study and the rest should rise in the beginning of the last quarter of the night, i.e., at 3 a.m. while others in the third MuhÅ«rta of that quarter, i.e., after 4-36 a.m.
See source link for more quotations of the same author.
As to its significance and duties, see the various Puranas such as the Brahma-purana 113.17-18:
One shall get up in the BrÄÂhma MuhÅ«rta and think about virtue and wealth. After getting up, one shall perform the Ācamana rite. After taking both and making himself pure one shall worship the SandhyÄÂs. The early SandhyÄ (i.e. dawn) he shall worship even when the stars are seen. He shall worship the late SandhyÄ (i.e. dusk) even when the sun is visible. He shall perform SandhyÄ prayers duly. Unless in extreme case of emergency he shall not forsake it.
As well as the Garuda-Purana chapter 229:
Rising at the Brahma Muhurta (about half an hour before the dawn) a house-holder shall attend to the calls of nature, and then having carefully washed himself, at the close of the night, shall think of his own good both in this world and the next. Then he shall bathe and attend to the rite of his Sandhya meditation. He shall perform the rite of his morning Sandhya after having washed his face and cleansed his teeth.
answered 2 days ago
Gabe Hiemstra
1,222314
1,222314
add a comment |Â
add a comment |Â
This answer also will be useful - hinduism.stackexchange.com/a/24631/5620
– SwiftPushkar
2 days ago
The time at which asuras was manifested by Brahmadev- midnight and humans before 1.30hrs of sunrise. That's why it's significant because Satvik nature will be filled in atmosphere in dat time. Thus meditation in that time, you will drown yourself in deep silence of thoughtless state
– Akshay Kumar S
2 days ago